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Healthy Delicious Pecan Pie Bars

Healthy Delicious Pecan Pie Bars are a lighter take on the classic dessert, featuring a nutty crust and a naturally sweet pecan filling. These wholesome bars are rich, satisfying, and perfect for a better-for-you treat or holiday dessert.
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Prep Time 20 minutes
Cook Time 2 hours 30 minutes
Course Dessert
Cuisine American
Servings 12

Equipment

  • Large mixing bowl
  • 8×8inch brownie pan
  • Wire rack

Ingredients
  

Ingredients for Shortbread Crust

Ingredients for Pecan Filling

  • 1/2 cup 80 g coconut sugar
  • 1/4 cup 60 ml De La Rosa Avocado Oil
  • 1/4 cup 60 ml maple syrup
  • 1 tsp vanilla extract
  • 2 eggs room temperature
  • cups 150 g pecans, chopped

Instructions
 

  • Preheat oven to 350°F.
  • Line an 8×8 inch brownie pan with parchment paper.

Shortbread Crust:

  • In a large bowl, add in the almond flour, De La Rosa Avocado Oil, syrup, vanilla and mix together until combined. Transfer to the pan and spread out evenly. Bake for 10-12 minutes or until golden brown at the edges.

Pecan Filling:

  • Wipe your bowl cleanish. Add in coconut sugar,
  • De La Rosa Avocado Oil, syrup, vanilla, eggs and mix together until combined.
  • Fold in the pecans and transfer to the pan and spread out evenly. Bake for 20-25 minutes or until set.
  • Allow to sit in the pan for 15 minutes and then transfer to a wire rack and cool completely. Top with flaky sea salt.
Keyword de la rosa, de la rosa real foods, kosher, passover, pecan bars, recipe
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